Gentle Yoga & Crystal Bowls

Invite peace, patience, and emotional prosperity into your life during this gentle yoga session in the Garden Gazebo. Instructor Kim Latford will guide you through a series of gentle stretches and releases, as Nicole Comenole accompanies with live crystal bowl music. This program doesn't require yoga experience, and was designed for ages 16 and older. Mat space will be provided; please bring your own yoga mat. For those practicing chair yoga, seats will be provided. Spots will fill up quickly, so advanced registration is highly encouraged! COST: $21 members; $23 future members About Kim Latford Kim has been teaching yoga in Ormond Beach and the surrounding areas for twenty years. She favors a gentle, inclusive style, and loves working with beginners best of all. Check her out at ormondyoga.com About Nicole Comenole Nicole is trained in the healing hertz of crystal sound bowls. The Ormond Beach area native founded Align Inside when she discovered a need to balance inner energies.