Step into your Creative Flow with Transformational Breath®

Join us as we consciously connect to our breath, open our senses, and explore our vast creative possibilities. Transformational Breath® is a powerful healing modality that decreases stress and tension and allows participants to connect to their inner truth and wisdom. We invite you to let your breath take you on a journey of self-exploration and discovery. Discover how breathing is the key to transformation! Please wear comfortable clothes, bring a yoga mat, water, pillow, and a light blanket. Eat lightly and allow time for digestion prior to class. Please refrain from wearing any strong perfumes.